ã·ãã¢å¥åº·yoga
枯ã¹ããŒãã»ã³ã¿ãŒããã§
ã·ãã¢å¥åº·yoga
ç§ãæ åœãããŠããã ããŠããã¯ã©ã¹ã®äžã§
ãã®ã¯ã©ã¹ãå®ã¯äžçªãšãã«ã®ãã·ã¥
20åçšã®ã¯ã©ã¹ã§ãã
80æãè¶ ããŠãã£ãããæ¹ã
æ°åããã£ããããŸã
è³ãã¬ã®ãšã¯ãµãµã€ãºãå ¥ããã
ã³ã³ãã£ã·ã§ãã³ã°ãå€ãã«
åãå ¥ãããã¯ããŠããŸãã
ãã£ã·ãåããŠããã ããŠããŸã
çããŸååãã«ç±å¿ã«
åãçµãã§ãã ãããŸã
ãããŠåºåžçãåãè¯ã
ã¯ã©ã¹ãçµãããš
äœã軜ããªã£ã
ã¹ãããªãã
ãšãã£ããã£ãŠãã ãããŸã
ååã¯ç§ã®ããæ°ãéŒèãããå¿é£ãã ãšæããŸãã
ååããªèšèãè¯ãèšèãå£ã«åºãããšã¯
åãçŽ æŽãããäº
ç§ã¯åäŸã®é ãã
èªåãæ»ã¬äº
䞡芪ãæ»ã¬äºã
ãšãŠãæã
ã§ããã®ã¯ã©ã¹ãæ åœãããŠããã ãæ§ã«ãªã£ãŠ
èããŠè¡ãäºãžã®æãã¯
èããã§æ¥ãŠããŸã
æããçŸå®ãã¿ãŠããªã
ç¡æããæ¥ãŠãããã®ã ã£ããš
ãã£ãšå¿ã®å¥¥ã§æããäºãåºæ¥ãŸãã
ãã®äžã®å šãŠã®ç©ã«æè¬ãããŸã
om....
ããããäœæ(tibetan exercise)
ã¹ãã·ã£ã«ã¯ã©ã¹
10æ29æ¥(å)
16:45ïœ18:30 (105å)
åå è²» ï¿¥2,000-
å®å¡ 8å
ããããäœæãåããŠã®æ¹ãããé·ãç¶ããŠãŸããšããæ¹ã«ã
èå³ãæã£ãŠããã ãå 容ã§ãã
第3å梵æäžåŠãã«ã·ã§
11/12ïŒå)
10:00ïœ16:00
æ»è³çé«å³¶åžæ°æçºé¥åº
é«å³¶ãã€ãã¹é¥åºäº€å·®ç¹ãã600ã¡ãŒã«
åºåºã»ãæ¥å Žå€§åéäžâŒ